Want a skin that is beautiful, supple, and glowing naturally? Obviously you do, but how without those expensive skin treatments and produc...

Everyone knows about Yoga, but very less knows about its origin. You must be curious to learn all about Yoga. Here we are providing the a...

Are crash diets and intense workouts helping you in no way? Are you fed up of following the strict fitness regime? Well, no need to stress...

So now, when you have given birth to your baby, a number of responsibilities have increased. Feeding your baby, taking care of your little...

Pregnancy is one of the most beautiful experiences for every woman. The journey of these nine months brings variety of changes and emotio...

Fatty!! Fatty!! Fatty!! Obviously, no one likes this word. So, what are the ways to get rid of this? Yes, we have the answer. It’s...

45 minutes of Pranayama everyday can keep you healthy life-long. In this article, we are informing you the procedure and benefits of perfo...

Cleanse and tone up your respiratory system by releasing toxins and waste matter by adopting an internal purification Kriya (practice), n...

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.” - Patanjali Yoga is the onl...

It is believed that Kundalini Yoga is most powerful and most effective amongst all the Yogas. All forms of Yogas have their own significa...

How to lose weight? This question has flooded internet by many answer seekers. And, to their rescue, zillions of answers are available ...