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AstroSage Magazine
Showing posts with label Pranayama. Show all posts
Showing posts with label Pranayama. Show all posts
Thursday, December 5, 2013

Anulom Vilom Pranayama: The Panacea

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‘Anulom’ is a Sanskrit word, meaning ‘alternate’. Anulom Vilom is one of the best breathing exercise which not only brings improvement in ...
Sunday, December 1, 2013

Pranayama: Give 45 Minutes To Stay Forever Healthy

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45 minutes of Pranayama everyday can keep you healthy life-long. In this article, we are informing you the procedure and benefits of perfo...
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Sunday, October 27, 2013

Surya Namaskar: A Salutation to Surya

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Surya Namaskar or Sun Salutation, is done in devotion of the centre of the universe, the Sun. Surya Namaskar is a way of salutation to th...
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